Getting that perfect mattress can be a matter of life and death. A comfortable mattress is a key to full recovery after your well-deserved sleep, and that’s why choosing the right one is essential.
If you’re in desperate need of a new mattress, you should visit sites with mattress guides or go to your nearest IKEA.
But what if you don’t want to spend a lot of money on a new mattress. You want your own to suit your needs more. Well, there are a few tips and tricks on how to make your bed better for you.
This particular article focuses on how to make a mattress firmer, so if you’re a soft mattress lover, you’re in the wrong neighborhood.
Why you should make your mattress firmer
First of all, let’s answer the question of why you should make your mattress firmer rather than softer. There are a few reasons for that.
Many doctors recommend firmer mattresses for people suffering from back pains or obesity. Why? Because they offer better support for your spine. Firm mattresses can be much healthier for your body than soft ones.
The other reason for adjusting your mattress is what type of sleeper you are. Side sleepers should get a softer mattress that accommodates their curves.
On the other hand, back or stomach sleepers need their bed to be firmer, so that their spine has better support.
Some studies show that firmer mattresses can be better for your health. They can reduce back pains, improve your sleep quality, and decrease your stress level.
Now that you know why your mattress should be firmer, let’s see how you can achieve that without spending too much.
Okay, the first one is obvious. Nevertheless, it may work miracles. Depending on the brand and configuration, the other side of your mattress can be harder or softer.
Usually, this allows you to flip your bed whenever you want so that you can use it on both sides.
What’s more, flipping your mattress can help to level off wear and tear of your bed so that it will remain firmer. It’s actually to do this at least once every six months.
Move It to the Floor
Another tip for making your mattress firmer without spending a single penny is placing it on the floor. More space will add extra support to the mattress, and therefore make it firmer…
Continue reading and learn more about mattresses on Daisy Linden’s blog.